Body
English pronunciation : trʌŋk Spelled [truhngk] Trunk // ˈtɔːsəʊ / ˈtɔrsoʊ [tawr-soh] Torso / Sanskrit संस्कृतम् : body : angaM // Chest वक्षः Vakshah // breasts , chest : vakshaHsthalamh // Hridaya-dhauti : Cleaning of the heart ; cleaning the throat and the chest // Jalandharabandha : A Hatha Yogic exercise which the chin is pressed against the chest (throat lock' to restrict the flow of bereath through the throat - done by resting the chin on the upper sternum ( chest )) // Mahavakshan - Of huge chest // kaustubha : A jewel worn by Lord Vishnu on His chest . It is one of the few marks visibly distinguishing Him from His devotees in Vaikuntha // place on chest : urasthala // praaNavaayu : a vital air that moves in the chest // stomach : udaramh // Dhauti : second of the shatkarmas ; cleansing technique of the eyes , ears , tongue , forehead , oesophagus , stomach , rectum and anus (The exercise for cleaning the stomach in Hatha Yoga) // having a long stomach : laMbodaraM // jaThare : in the stomach // Kunjal kriya a shatkarma ( cleansing ) technique that involves the cleansing of the stomach by drinking in water and then expelling it by inducing vomiting // laMbodaraM : having a long stomach // Mahakosah - Of great stomach // Plavini pranayama breathing technique which involves gulping air and swallowing it into the stomach and retaining it // कटि ( kaTi ) : hip // नितम्बः nitambaH hip // arunaruna kausumbha vastrabhaSvath katitati - wears a garment of deep red round Her hip // Neck कण्ठः kanThaM,Kanthah // griivaM : neck // Hayagriva ( Hayagreeva ). An incarnation of Vishnu , who had the form of a horse above the neck . Haya-griva means horse-headed // kamesha baddhamangalya Sutra shobhita kandhara - Whose neck is adorned with the MangalaSutra fastened thereon by Her consort Kamesvara / Tamil தமிழ் : உடல் (Utal)
Bahasa Melayu : Badan / Malayalam : ഉടൽ (Udal) / Telugu : శరీరం (Sariraṁ) / Français : Tronc (anatomie)
Bahasa Melayu : Badan / Malayalam : ഉടൽ (Udal) / Telugu : శరీరం (Sariraṁ) / Français : Tronc (anatomie)
Body (Center)
Last Updated by Guruji on 17 November 2023 04:30 AM (GMT+8)
IMAGE : Varma Kalai Pressure Point Torso Stomach below umbilical cord
Varma Points at TORSO CENTER OF FRONT BODY - from Neck to Umbilical Cord
Vital Points |
Part of Human body / Medical Terms |
|---|---|
| Tumbi Kaalam | |
| Kathir Varmam | |
| Kathir-Gamam Varmam | |
| Kuumbu Varmam | |
| Ner Varmam ( Solar Plexus ) |
Body (Front)
Last Updated by Guruji on 17 November 2023 04:30 AM (GMT+8)
Varma Points at TORSO FRONT BODY -from shoulder, chest, neck, hips, armpit and stomach
Vital Points |
SHOULDER COVERAGE |
|---|---|
| Ka Kattai Kaalam | |
| Vilanggu Varmam | Located on the root of the neck above clavicle bone Treatment Approach: Gentle pressure and circular massage with 3 fingers (index, middle and ring) usually applied on both sides of the neck Precaution: For hyperactive children, massage at this point should be AVOIDED. |
| Mujjah Varmam | |
| Sivelai Kaalam | |
| Sakthi Varmam | |
Vital Points |
CHEST COVERAGE |
| Thuse-Muga Varmam | |
| Anuman Kaalam | |
Vital Points |
HIPS & STOMACH COVERAGE |
| Adappa Kaalam | |
| Velli-Iral Varmam | |
| Karr-Iral Varmam | |
| Sada-Pirl Varmam ( slightly back of hips ) | |
| Kai Katti Kaalam | |
| Mundal Varmam | |
| Yettal Varmam | |
| Palla Varmam |
Body (Back)
Last Updated by Guruji on 17 November 2023 04:30 AM (GMT+8)
Varma Points at TORSO BACK BODY -from Neck to Bottom
Vital Points |
Part of Human body / Medical Terms |
|---|---|
| Pidari Varmam | Located below the base of the skull, one finger breadth below the bony part. |
| Sara Mudichi | Located between Vertebrae Cervical-7 and Thoracic-1 |
| Vaivu Kaalam | Varmam at both side of Vaivu Kaalam / Varmam at single side of Vaivu Kaalam |
| Thunnal Mudichi | Located between Thoracic-8 and Thoracic-9 |
| Paasa Mudichi | Located between Thoracic-12 and Lumbar-1 |
| Kumbaga Mudichi | Located between Lumbar-5 and Sacrum |
IMAGE : Varmam at Infraspinatus