Warming-up Exercise (before start Kuttu Varisai "Nih Yuddha") Location: Sanskriti Vidhyalaya - Ram Jhula, Rishikesh. Silambam Warming-up 1 Silambam Warming-up 2 Silambam and Varma Kalai video to understand the basic knowledge before start learn or start Varma Kalai training.
